Flower Empower-Cultivating Presence-Breath awareness- Advanced Techniques for Sustained Mindfulness

Need to a soul refresh? We will be offering a Monthly Topics for our of Flower Empowerment Series: Soul Refresher: Tea, Meditation & Floral Arrangement.

In August we will focus on Cultivating Presence.  This specific Class will focus on: Advanced Techniques for Sustained Mindfulness.

Level of Experience Required:  Perfect for Everyone from Beginners to Experts!

Event Highlights:

1. Herbal Tea Reception: Begin your journey with a soothing cup of herbal tea or botanical infused water. Choose from a selection of aromatic blends designed to calm your senses and prepare you for the relaxation ahead. 
2. Guided Meditation Session: Engage in a peaceful meditation session led by an experienced instructor. This session will help you center yourself, release stress, and cultivate inner peace. 
3. Floral Farewell: As a beautiful finale, you will leave with a beautiful bouquet of fresh flowers. Take home this lovely arrangement as a reminder of the soul-refreshing experience you've enjoyed, brightening your space and your spirit all week long.

What Can I Expect:

:: A friendly envirnonment with no fear or expectations of any prior experience 

:: A comfortable place to sit will be provided.  Chairs and Pillows will be available.  If you prefer a yoga mat please bring it with you.

:: A place to meet people and share experiences 

Our Instructor:  Harika Kosaraju has been leading purposefulness meditations and intentions in large scale corporate settings. She has helped companies and clients to drive peace, love, intent and clarity while enabling us to manage the stress of our daily lives.

                                                               "Our challenges are not in the way, they are the way"

                                                                                                 Protea Farm, LLC